Keyword chia pudding, how to make chia pudding, keto chia pudding.
This keto chocolate chia pudding is a super tasty breakfast or dessert.
The best thing about chia seeds is that in the presence of liquid they form a gel called mucilage.
We can cook Keto blueberry chia pudding using 5 ingredients and 5 steps. Here is how you achieve Keto blueberry chia pudding.
Ingredients of Keto blueberry chia pudding
- You need to prepare 1 can of full fat coconut cream (unsweetened).
- Prepare 2 tablespoons of chia seeds.
- You need to prepare 1 cup of fresh organic blueberries.
- You need to prepare 1/2 teaspoon of vanilla.
- Prepare 1/4 teaspoon of stevia powder or 5 drops of stevia.
This is what helps to thicken our blueberry chia. To store this keto lemon blueberry chia pudding, simply place it in a glass or plastic container in the refrigerator. You can layer the chia pudding in pre-portioned dishes or you can store the lemon chia pudding and blueberry sauce seperately. Overnight raspberry chia pudding with almond milk is Is Chia Pudding Keto Friendly?
Keto blueberry chia pudding directions
- Put the ingredients in a food processor.
- Grind until mixed.
- Refrigerate for 4 hours.
- Enjoy!.
- Notes: 1 can is 13 oz.
It can be all of the above! I did the blueberry with frozen berries and didn't change anything else, except I don't use the collagen in. Delicious healthy Vanilla Blueberry Chia Pudding. The perfect sugar free, vegan breakfast or dessert. Mix the ingredients, put them in the frig and eat in the morning.
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