Mungsprout pineapple salad is one of popular Food. Fruit is one of the most popular part of plant. Fruit is very delicious which got from the tree or plant are planted by human to get the fruit. Mungsprout pineapple salad is one processed of popular Fruit , fruit has many variant or taste, sweet, sour, bitter, fresh and Mungsprout pineapple salad has one special taste and smell. Mungsprout pineapple salad also has other benfits for healthy and more. Because it has rich nutritions and vitaminsss, for more delicious taste we can make many processed food from Mungsprout pineapple salad.

Cooking Direction Of Mungsprout pineapple salad

You can cook Mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you cook Mungsprout pineapple salad.

Ingredients of Mungsprout pineapple salad

1. You need to prepare 1 cup of green mung.
2. Prepare 1 cup of diced pineapple.
3. Prepare 1 cup of diced carrots.
4. You need to prepare Half of cup cranberry.
5. Prepare Half of cup boiled CHICKPEAS.
6. Prepare Half of cup red beans.
7. You need to prepare Half of cup cucumber.
8. You need to prepare Half of cup avocado.
9. Prepare Half of cup green beans.
10. Prepare 2 tbsp of rock salt.
11. You need to prepare 1 tbsp of black pepper.
12. Prepare 1 tbsp of honey.
13. Prepare 1 tbsp of chaat masala.
14. Prepare 1 tbsp of cumin powder.
15. You need to prepare 1 tbsp of red chilli powder.
16. You need to prepare 1 tbsp of tamarind sauce.
17. Prepare 2 tbsp of sesame seeds.
18. You need to prepare of Some chopped nuts.

Mungsprout pineapple salad instructions

1. First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar.
2. Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts..
3. It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric.
4. Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy.

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