African pear is one of popular Food. Fruit is one of the most popular part of plant. Fruit is very special goo taste it have from the tree or plant are planted by human to get the fruit. African pear is one processed of popular Fruit , fruit has many variant or taste, sweet, sour, bitter, fresh and African pear has one special taste and smell. African pear also has other benfits for healthy and more. Because it has rich nutritions and vitaminsss, for more delicious taste we can make many processed food from African pear.

Cooking Direction Of African pear Dacryodes edulis is a fruit tree native to Africa, sometimes called safou (Cameroon), atanga (Gabon), ube (Nigeria), African or bush pear or plum, nsafu, bush butter tree, or butterfruit. African pear or bush pear is a native fruit of the West African mainly found in southeast Nigeria popularly called Ube. It is mainly eaten with roasted or cooked corn.

Dacryodes edulis or safou is a fruit tree native to Africa. African pear Dacryodes edulis, is nutrient dense fruit support for Digestive Health, Diarrhea, Cancer, Diabetes, Bones and Teeth, High Blood Pressure, Oral Health, constipation, Skin Irritation. It's corn and Pear season in Nigeria. We can cook African pear using 3 ingredients and 1 steps. Here is how you cook African pear.

Ingredients of African pear

1. You need to prepare of African pear.
2. You need to prepare of Warm water.
3. Prepare of Salt(optional).

This video shows you how to make African pear aka Ube. African pear is delicious and healthy. These past years have recorded human beings acquisition of tremendous knowledge regarding what to eat and what not to eat, the use of plants. The African pear also contains a lot of calcium and phosphorus; minerals found mainly in the bones and teeth of our body.

African pear directions

1. Assemble pear,wash three times,boil water,pour hot water into Bowl of pear,leave for 5mins,bring out,serve...good for the body....

Ube has also been known to prevent stiff joint and bone pain. African pear or bush pear is a native fruit of West Africa. It is popularly called Ube in the South Eastern part of Nigeria. It is mainly eaten with roasted or cooked corn. African pear fruit is also know as Dacryodes edulis and belongs to Burseraceae family.

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