Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of popular Food. Fruit is part of plant. Fruit is very special goo taste it have from the tree or plant are planted by people to get the fruit. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one processed of popular Fruit , it has many variant or taste, sweet, sour, bitter, fresh and Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa has one special taste and smell. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa also has other benfits for healthy and more. Because it has rich nutritions and vitaminsss, for more delicious taste we can make many processed food from Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa.

How To Cook Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa

We can cook Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa using 11 ingredients and 8 steps. Here is how you achieve Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa.

Ingredients of Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa

1. You need to prepare 4 of Tilapia.
2. Prepare 1 tbsp of Chili Powder.
3. Prepare 2 of Limes and Zest.
4. You need to prepare 1 tsp of Sea Salt.
5. Prepare 1 tbsp of Orange Peel.
6. You need to prepare 1/2 tsp of Garlic Powder.
7. Prepare 1 tbsp of Brown Sugar.
8. You need to prepare 1 tbsp of Olive Oil.
9. You need to prepare 1 of Granny Smith Apple Diced.
10. Prepare 1 tbsp of Red Onion Minced.
11. Prepare 1 tbsp of Cilantro Diced.

Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa directions

1. Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl..
2. Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture..
3. Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip..
4. Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed.
5. Rest fish for 5 minutes before serving with Apple Salsa..
6. Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed..
7. Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired.
8. Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!.

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