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How To Make Stir fry of lime beef, broccoli and mushrooms This Broccoli and Mushroom Stir-Fry is so flavorful and easy to make. Beef and Mushroom Stir-Fry is a quick, easy dish that'll have you thinking of mom's cooking or rice plate lunches at your favorite Chinese restaurant. This humble Beef and Mushroom Stir Fry makes the perfect quick and easy weeknight rice plate meal.

Because stir-fries cook up quickly, have all the ingredients prepped and next to the Broccoli, Mushroom & Beef Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. Broccoli performs two important functions in vegan stir fry recipes. First of all, it takes up bulk. You can cook Stir fry of lime beef, broccoli and mushrooms by using 11 ingredients and 5 steps. Here is how you cook Stir fry of lime beef, broccoli and mushrooms.

Ingredients of Stir fry of lime beef, broccoli and mushrooms

1. You need to prepare 3 tbsp of veg oil.
2. Prepare 1/4 cup of soy sauce.
3. You need to prepare 1/4 cup of honey.
4. You need to prepare 2 tbsp of fish sauce.
5. Prepare of Juice of 1/2 lime.
6. Prepare 1 tsp of garlic powder.
7. Prepare 350 g of flank steak, cut into thin strips.
8. You need to prepare 2 heads of broccoli, crowns cut and stems peeled.
9. You need to prepare 12 of large button mushrooms, thickly sliced.
10. Prepare 1 of medium onion, thickly sliced.
11. You need to prepare 3 cloves of garlic, chopped.

It gives you something substantial to chew on, and that's an important way to help yourself feel full. It's my version of broccoli mushroom stir fry with tons and tons of green veggies and nuts. I was going to say it is vegetarian but I just realized it's vegan. This simple, fast Tofu Stir-Fry with Broccolini and Mushrooms can also be made with chicken or shrimp!

Stir fry of lime beef, broccoli and mushrooms step by step

1. In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Add the beef and let marinate in the fridge for 1 hour..
2. Cut the broccoli crowns and stems into bite-sized pieces. Add a splash of veg oil to a large pan on high heat and sear the broccoli stems for 2 minutes until they get a little colour..
3. Add the broccoli crowns to the pan and continue searing 2 minutes. Push down lightly on the veg so they make as much contact with the hot pan as possible. They should almost look scorched..
4. Add the mushrooms to the pan and fry 2 to 3 minutes until the mushrooms soften and release some of their water. Add the onion and garlic and continue another minute. Remove the veg to a plate..
5. Add the meat to the pan and fry for 2 to 3 minutes until cooked. Return the veg to the pan and fry for 1 more minute before serving..

Feel free to substitute regular old broccoli, steaming it just a little bit longer. I get my Chinese fix since none of my family will eat it. Would add more veggies like carrots, cauliflower, mushrooms, and double the sauce. In addition to broccoli the blend may include bell peppers, onion, mushrooms and water chestnuts carrots, celery, sugar snap peas or baby corn. If desired, use fresh vegetables instead of frozen.

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