Easy Recipe: Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Making Capiz Mangagat Fish in Mango Sauce And Malabar Salad Needs 30 Ingredients And 12 Steps

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How To Cook Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Capiz Mangagat Fish in Mango Sauce And Malabar Salad You can cook Capiz Mangagat Fish in Mango Sauce And Malabar Salad using 30 ingredients and 12 steps. Here is how you cook Capiz Mangagat Fish in Mango Sauce And Malabar Salad.

Ingredients of Capiz Mangagat Fish in Mango Sauce And Malabar Salad

  1. You need to prepare of FOR FISH:.
  2. You need to prepare 2 lb. of Mangrove Snapper (Mangagat Fish).
  3. You need to prepare of BREADING:.
  4. You need to prepare 1 Cup of Flour.
  5. Prepare 1 tsp of Baking Powder.
  6. You need to prepare 2 Tsp of Cayenne.
  7. Prepare 1 pinch of pf salt and black pepper.
  8. Prepare of MANGO SAUCE:.
  9. You need to prepare 1 of Ripe Mango.
  10. You need to prepare 1 tsp. of Lime Juice.
  11. You need to prepare 1 clove of Garlic.
  12. You need to prepare 1 Tbsp. of Vinegar.
  13. Prepare 1 tsp. of Sugar.
  14. You need to prepare 2 tsp. of Olive Oil.
  15. Prepare 1 tsp. of Paprika.
  16. Prepare of Chilli.
  17. You need to prepare of creamy sweet potato.
  18. You need to prepare 1/4 Kg. of Sweet Potato (Violet color).
  19. Prepare 3 Tbsp. of Coconut milk.
  20. You need to prepare to taste of Salt and pepper.
  21. You need to prepare of malabar salad.
  22. You need to prepare of Malabar Spinach (Alugbati leaves).
  23. You need to prepare 3 Tbsp. of Cidar Vinegar.
  24. Prepare 1 Tbsp. of Olive Oil.
  25. You need to prepare to taste of Salt and pepper.
  26. Prepare of For Plating :.
  27. Prepare of Cucumber.
  28. Prepare of Small onions.
  29. You need to prepare of Spring onion.
  30. Prepare of Cherry tomatoes.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad instructions

  1. First Fillet the Snaper Fish..
  2. For breading: Combine all ingredients and set a side..
  3. Heat Oil..
  4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge..
  5. Boil sweet potato..
  6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side..
  7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside.
  8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube)..
  9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate)..
  10. For Plating.
  11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above..
  12. Done..

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