Homemade Recipe: Fitness Recipes- Diet Plum Dumplings

Making Fitness Recipes- Diet Plum Dumplings Needs 8 Ingredients And 8 Steps

Fitness Recipes- Diet Plum Dumplings is one of popular Food. Fruit is part of plant. Fruit is very delicious which have from the tree or plant are planted by people to get the fruit. Fitness Recipes- Diet Plum Dumplings is one processed of popular Fruit , it has many variant or taste, sweet, sour, bitter, fresh and Fitness Recipes- Diet Plum Dumplings has one special taste and smell. Fitness Recipes- Diet Plum Dumplings also has other benfits for healthy and more. Because it has rich nutritions and vitaminsss, for more delicious taste we can make many processed food from Fitness Recipes- Diet Plum Dumplings.

How To Cook Fitness Recipes- Diet Plum Dumplings

Fitness Recipes- Diet Plum Dumplings You can cook Fitness Recipes- Diet Plum Dumplings using 8 ingredients and 8 steps. Here is how you achieve Fitness Recipes- Diet Plum Dumplings.

Ingredients of Fitness Recipes- Diet Plum Dumplings

  1. Prepare 400 g of Zucchini.
  2. You need to prepare 1 pinch of salt.
  3. Prepare 200 g of Oat Flour.
  4. You need to prepare 60 g of Oats.
  5. Prepare A few of pieces of plums.
  6. You need to prepare 100 g of Bread Crumbs.
  7. Prepare of Sweetener.
  8. Prepare 1 tbsp of Coconut Oil.

Fitness Recipes- Diet Plum Dumplings directions

  1. Grate finely all the Zucchinis.
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base..
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!.
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand..
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling..
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready..
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown..
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!.

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