How To Make Moroccan Vegetable Stew with Chickpeas & Apricots

serving Moroccan Vegetable Stew with Chickpeas & Apricots Needs 14 Ingredients And 4 Steps

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Tutorial Cooking Of Moroccan Vegetable Stew with Chickpeas & Apricots

Moroccan Vegetable Stew with Chickpeas & Apricots You can cook Moroccan Vegetable Stew with Chickpeas & Apricots by using 14 ingredients and 4 steps. Here is how you cook Moroccan Vegetable Stew with Chickpeas & Apricots.

Ingredients of Moroccan Vegetable Stew with Chickpeas & Apricots

  1. Prepare 1 tbsp of coconut oil or olive oil.
  2. You need to prepare 1 of onion, diced.
  3. Prepare 2 of garlic cloves, crushed.
  4. You need to prepare 1 of large green chilli, thinly sliced.
  5. Prepare 2 tsp of cumin.
  6. Prepare 2 tsp of dried coriander.
  7. You need to prepare 1 tsp of cinnamon.
  8. Prepare 2 of sweet potatoes, diced.
  9. You need to prepare 200 g of Chantarey carrots.
  10. Prepare 1 tbsp of fresh lemon juice.
  11. Prepare 1 tbsp of maple syrup.
  12. You need to prepare 400 g of tinned chickpeas.
  13. You need to prepare 800 g of tinned tomatoes.
  14. You need to prepare 50 g of dried apricots.

Moroccan Vegetable Stew with Chickpeas & Apricots directions

  1. In a large saucepan, gently fry the onion and garlic in the oil for 5 minutes..
  2. Add the cumin, coriander and cumin and stir well to coat the onions. Continue to cook the spices for another 5 minutes..
  3. Add the sweet potatoes and carrots to the onions and stir to coat the vegetables with spice..
  4. Add the remaining ingredients to the pot, stir well and then simmer, uncovered for 40 minutes. Check that all of the vegetables are cooked through before serving..

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