Stuffed pumpkin - Baked vegetables Cooking Journey.
A whole pumpkin is stuffed with a savory meat mixture.
The recipe calls for venison, but ground beef may be substituted.
We can cook Stuffed Pumpkin using 19 ingredients and 11 steps. Here is how you cook Stuffed Pumpkin.
Ingredients of Stuffed Pumpkin
- Prepare 1 of medium sized pumpkin or 1 large butternut squash.
- You need to prepare 1 cup of short grain rice.
- Prepare 500 ml of boiling water.
- Prepare 250 grams of minced beef.
- Prepare 5 tablespoons of olive oil in 2 halves.
- You need to prepare 1 of medium red onion dicef.
- Prepare 1 clove of garlic mashed.
- You need to prepare 1 of medium tomato diced.
- Prepare 1 of green chilli pepper diced.
- Prepare 1 tablespoon of tomato paste.
- You need to prepare 1 tablespoon of ketchup.
- You need to prepare 1 tablespoon of pomegranate molasses.
- Prepare 1 tablespoon of sherry vinegar.
- You need to prepare of Salt to bring the mix slightly salty.
- Prepare of Black pepper.
- You need to prepare 1 TSP of ground cinnamon.
- Prepare Half of teaspoon Seven spices.
- Prepare of Chopped Italian parsley.
- Prepare of Chopped peppermint.
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Stuffed Pumpkin instructions
- Boil clean water. Add on top of your short grain rice. Cover for 30 minutes before use..
- Cook the meat in a pan over low to medium heat till ready..
- Put your meat aside. In the same pan heat about 2 tablespoons of olive oil to fry your onion..
- Add the garlic, place the meat back in the pan. Add the chilli pepper then the diced tomato..
- Add the ketchup and tomato paste. Add the molasses and vinegar. If you need to dissolve the ingredients, add a bit of water to the pan..
- Finally add the rice and the spices. Mix well then remove from the heat..
- Cut open your pumpkin or butternut squash. Clean the inside well. Fashion a lid to use for covering the rice..
- Stuff the meat and rice mix into the pumpkin. Cover with the lid. Hold the lid in place using toothpicks. Sprinkle the remaining amount of olive oil over the pumpkin..
- Place in the oven covered with aluminum foil for 2-3 hours at 180 degrees C..
- This how it looks after you remove the lid. The rice is soft and well cooked. The squash is tender. Enjoy!.
- I occasionally stuff the pumpkin with minced meat with condiments with rice as a side dish. It is very delicious..
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