Homemade Recipe: Berry Nuts for You Bars

Making Berry Nuts for You Bars Needs 15 Ingredients And 12 Steps

Berry Nuts for You Bars is one of popular Food. Fruit is part of plant. Fruit is very delicious which have from the tree or plant are planted by human to get the fruit. Berry Nuts for You Bars is one processed of popular Fruit , it has many variant or taste, sweet, sour, bitter, fresh and Berry Nuts for You Bars has one special taste and smell. Berry Nuts for You Bars also has other benfits for healthy and more. Because it has rich nutritions and vitaminsss, for more delicious taste we can make many processed food from Berry Nuts for You Bars.

Cooking Direction Of Berry Nuts for You Bars

Berry Nuts for You Bars We can cook Berry Nuts for You Bars using 15 ingredients and 12 steps. Here is how you achieve Berry Nuts for You Bars.

Ingredients of Berry Nuts for You Bars

  1. Prepare 1/2 cup of Pistachios.
  2. You need to prepare 1/4 cup of Pumpkin seeds.
  3. Prepare 1/2 cup of Almonds.
  4. Prepare 1/4 can of Goji berries.
  5. You need to prepare 1/2 cup of Cashews.
  6. Prepare 1/4 cup of Dark chocolate covered blueberries.
  7. You need to prepare 1/4 cup of Dark chocolate covered pomegranate.
  8. You need to prepare 1/4 cup of Dried cherries.
  9. Prepare 1/4 cup of Dried cranberries.
  10. Prepare 1 1/2 cup of Organic rolled oats.
  11. You need to prepare 1 cup of Raw local honey.
  12. Prepare 2 tbsp of Flax seeds.
  13. Prepare 2 tbsp of Chia seeds.
  14. You need to prepare 1 dash of Himalayan sea salt.
  15. Prepare 1 medium of Zest of orange.

Berry Nuts for You Bars step by step

  1. Roughly chopped up almonds and cashews add to bowl.
  2. Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl.
  3. Add all other nuts and seeds to bowl mix togeather.
  4. Add all the dried berries mixed together.
  5. Add the organic rolled oats and mix together.
  6. And the one zest of orange to bowl.
  7. Add the honey to the bowl(wash hands real good before doing this).
  8. Lined pan with parchment paper pour contents into pan (8x12). Spread evenly.
  9. Pre heat oven to 350°F bake for 20 min..
  10. Take out parchment paper and let cool for 20 min.
  11. With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes.
  12. Cut into even squares and refrigerate and enjoy within one week.

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