You can make a batch for the week and enjoy it on a bed of greens, with brown rice cakes, or on a sandwich.
The Veggie Chest is a whole foods, vegan cooking demonstration series hosted by Dr.
Ruby shows us how to make raw tuna.
You can cook Vegetarian tuna salad by using 7 ingredients and 5 steps. Here is how you cook Vegetarian tuna salad.
Ingredients of Vegetarian tuna salad
- Prepare 1 can of young jackfruit.
- You need to prepare of onion.
- You need to prepare of celery.
- You need to prepare of green olives.
- Prepare of mayonnaise.
- Prepare of salt.
- You need to prepare of pepper.
This raw vegan tuna salad is made with almonds and sunflower seeds. At this point you may be cocking your head, wondering how one makes tuna salad meatless. Vegan tuna salad - a step in the right direction? All the taste and all the goodness - without the fish.
Vegetarian tuna salad instructions
- Drain the can of jackfruit and rinse. Let sit for a couple minutes to dry out just a bit.
- Slice the olives, chop the onions and celery..
- In a bowl shred the jackfruit to desired size add onion, celery, olives, mayo, salt and pepper..
- Enjoy!.
- To make vegan just substitute veganaise for the mayo..
The new kid on the vegan block is even tastier than the original! Vegetarian, vegan, and raw foods tuna salad. Vegetarian/Vegan Mock "Tuna" Salad With Tofu. If you're a vegan (or vegetarian) who misses tuna salad or tuna sandwiches, you can get a very similar taste and texture using all the. Vegan tuna salad that actually tastes like the stuff you grew up eating!
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