The seeds of jackfruits are extremely nutritious and can be cooked into curries or served as a side-dish.
Health benefits of Jackfruit: Jackfruit is a.
Jackfruit which is called as kathal or echor in Bengali makes great koftas and these kathal koftas can Kathal or raw jackfruit is a very popular vegetable across India.
You can cook Jackfruit kofta by using 18 ingredients and 8 steps. Here is how you cook Jackfruit kofta.
Ingredients of Jackfruit kofta
- Prepare 250 gm of kathal(jackfruit).
- Prepare 2 of medium size potato.
- Prepare 2 of medium size tomato.
- Prepare 2 of medium size onion.
- Prepare 1 tablespoon of besan/gram flour.
- You need to prepare of Spices.
- You need to prepare 2 of Clove.
- You need to prepare 1 of black cardamom.
- You need to prepare 2 of Green cardamom.
- Prepare 1 of Javtri.
- You need to prepare 2 of Green chilli.
- You need to prepare 1/2 tsp of Ginger garlic paste.
- You need to prepare 1/2 tsp of Coriander powder.
- You need to prepare 1 tsp of Cumin powder.
- You need to prepare 1/2 tsp of Turmeric powder.
- Prepare To taste of Red chilli powder.
- Prepare 1/2 tsp of Garam masala.
- You need to prepare To taste of salt.
Of course, every region has its. Jackfruit or Kathal is very fascinating in a Kofta avatar. If you are getting bored of eating the same vegetable with rice and chapati everyday, then you have to try this Jackfruit Kofta Curry with a twist. Jackfruit is abundantly available all summer.
Jackfruit kofta step by step
- Boil the potatoes and jackfruit with termaric and salt..
- Mash it with salt. With besan ginger garlic paste. Coriander powder..
- Make ball and fry it.
- Fry the onion. Make paste fryed onion with spices and ginger garlic paste. Make fine paste.
- Make tomato puree.
- Heat oil in a pan.put cumin and hing. Fry onion paste.saute for 5 minutes.
- Add tomato puree. Fry for 2-3 minutes.
- Cook until paste get dry.add water boil it. Put ball and cook for 4-5 minutes. Kofta is ready..
Jackfruit Kofta Curry very different mouth-feel because of the texture of the jackfruit. These unique but tasty koftas are then used to make a delicious curry. A wide variety of jackfruit options are available to you, such as drying process, style. The jackfruit (Artocarpus heterophyllus), also known as jack tree, is a species of tree in the fig, mulberry, and breadfruit family (Moraceae). Jackfruit has grown in popularity in vegan dishes, but what is it and how should you cook with it?
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