We can cook Mango Noodle Salad and Grilled Tilapia by using 24 ingredients and 5 steps. Here is how you achieve Mango Noodle Salad and Grilled Tilapia.
Ingredients of Mango Noodle Salad and Grilled Tilapia
- You need to prepare 1 of Red Onion diced.
- Prepare 1 of Mango diced.
- Prepare 1 small of can Crushed Pineapples juice drained.
- Prepare 1 medium of Cucumber diced.
- You need to prepare 1 large of Red Tomato diced.
- You need to prepare 2 tbsp of Thai Sweet Chili Sauce.
- You need to prepare 1 tbsp of Sugar.
- Prepare dash of cayenne pepper.
- Prepare pinch of ground black pepper.
- You need to prepare 1/2 tsp of Real lemon juice.
- Prepare pinch of crushed red peppers.
- You need to prepare 1/2 tbsp of cilantro chopped fresh.
- You need to prepare 1 of red bell pepper diced.
- You need to prepare of Grilled Tilapia.
- You need to prepare 1 lb of Tilapia fillets.
- Prepare 2 tbsp of butter melted.
- You need to prepare 2 tbsp of lemon juice.
- Prepare 1 tsp of season salt.
- You need to prepare 1/2 tsp of ground black pepper.
- You need to prepare 1/2 tsp of blackened season.
- You need to prepare 1 tbsp of garlic.
- Prepare of Noodles.
- Prepare 1/2 box of barilla noodles (break in half).
- You need to prepare of salt.
Mango Noodle Salad and Grilled Tilapia step by step
- Whisk together 2 teaspoon melted butter, 2 tablespoon lemon juice, 1 teaspoon season salt, 1/2 teaspoon ground black pepper, 1/2 teaspoon blackened season and 1 tablespoon garlic in a bowl and pour in a resealable plastic zip lock bag. Marinate in the refrigerator for 1 hour..
- Preparing the Mango Salad... in a medium bowl combine mango, crushed pineapple, red onion, tomato, red bell pepper, cucumber, cilantro, sugar, cayenne pepper, lemon juice, crushed red pepper, Thai sweet sweet chili sauce and black pepper, mixing well and refrigerate until ready to serve..
- Preheating the bbq grill (outside), medium to high heat.
- Take the marinated tilapia from the refrigerator draining excess juices, then place on grill until thoroughly cooked, and flakes with a fork easily. grilling for 4-5 minutes each side. Serve with Mango Salad topping Noodles..
- Bring to boil a medium pot of water, add a half box of barilla noodle (broken in half), boil until noodles are fully cooked, then drain and rinse with cool water add salt and black pepper to taste. Serve noodle cold and topped with mango salsa..
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