Make delicious and healthy Chia seed smoothies and get the full story on their health benefits, side effects, where to buy and how to store them.
When choosing fruit for a smoothie, plums should not be forgotten as they turn into a sweet drink.
Ginger adds a fresh flavor to this pretty beverage.
We can cook Plum chia smoothie using 6 ingredients and 3 steps. Here is how you achieve Plum chia smoothie.
Ingredients of Plum chia smoothie
- You need to prepare 1 of small banans.
- Prepare 6 piece of Plum.
- You need to prepare 250 ml of Almond milk.
- Prepare 1 tbsp of chia seeds soaked in night.
- You need to prepare 120 ml of Water.
- You need to prepare 1 cup of ice.
Pomegranate chia smoothie are a great way to start your day. It's full off fantastic nutrition like antioxidants, vitamins & flavor! Bananas, grapes, plums and oranges are some of ours! Do you ever want to make breakfast porridge or a smoothie bowl but stop short after realizing there The idea of fermented chia plum jam came up after having a lot of success fermenting fresh plums.
Plum chia smoothie instructions
- Wash and remove seeds from plums. And banana..
- Take a bleander Jaar add plum, banana, almonds milk, ice and water and some chia seeds.
- Blend to desired smoothness.serve it.
This Chocolate Chia Smoothie recipe tastes super rich and delicious, yet it's still a healthy smoothie recipe. This spiced plum smoothie is one of the older recipes on the blog and I've been making it so much again this fall that I felt like it needed a mini update — starting with a mini ode to the star in it. Plums are rich in minerals like potassium and iron. Iron is required for red blood cell formation, while potassium plays a role in the contraction of muscles, like your heart. See more ideas about chia smoothie recipe, smoothie recipes, chia.
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