You can cook Grilled turkey, pear and walnut salad with blue cheese dressing by using 15 ingredients and 9 steps. Here is how you achieve Grilled turkey, pear and walnut salad with blue cheese dressing.
Ingredients of Grilled turkey, pear and walnut salad with blue cheese dressing
- Prepare 500 g of turkey brest.
- Prepare 2 of pears.
- Prepare 75 g of walnuts.
- You need to prepare 150 g of mixed leaves.
- You need to prepare of Marinade.
- You need to prepare 1 sprig of thyme.
- You need to prepare 20 ml of olive oil.
- Prepare 30 ml of light soy sauce.
- You need to prepare 1 tbsp of lemon juice.
- You need to prepare 2 clove of garlic.
- Prepare of Blue cheese dressing.
- Prepare 40 g of blue cheese.
- Prepare 100 g of low fat greek yogurt.
- Prepare 40 ml of almond milk.
- Prepare 1 tbsp of lemon juice.
Grilled turkey, pear and walnut salad with blue cheese dressing step by step
- Cut turkey breasts into 1 cm steaks. After that on the chopping board cover them with cling film and using hand lightly tenderise them.
- To make marinade, finally chop the garlic na thyme. Add it to the olive oil and soy sauxe. Mix it all together..
- In a small bowl place the turkey steaks and cover them with marinade lightly massaging it into them. Leave it in the fridge for 30 min..
- To make the dressing blend blue cheese, almond milk, Greek yogurt and lemon juice..
- Cut the pears lenghtwise in 8 wedges making sure to take the ends out.
- Toast the walnuts in a roasting tray or a pan on low direct heat. Keep stirring them occasionaly until browned and fragrant. This should take about 5 minutes. Set them aside and with the knife roughly chop them up..
- Spray or brush the grate with cooking oil. Using direct heat method (high temperature) grill the turkey steaks about 2 minutes on both sides. Do the same things with pears (no oil required here).
- Set the pears aside. Transfer turkey steaks on the chopping board and slice them up. By doing this it can be checked if steaks are cooked thru..
- How to serve it (presentation) is up to you. My idea was to start with salad leaves and then to build up by adding different elements. Finished by drizzling with the dressing..
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