Ukwa (African breadfruit) is one of popular Food. Fruit produced by plant. Fruit is very special goo taste it got from the tree or plant are planted by human to get the fruit. Ukwa (African breadfruit) is one processed of popular Fruit , it has many variant or taste, sweet, sour, bitter, fresh and Ukwa (African breadfruit) has one special taste and smell. Ukwa (African breadfruit) also has other benfits for healthy and more. Because it has rich nutritions and vitaminsss, for more delicious taste we can make many processed food from Ukwa (African breadfruit).

Cooking Direction Of Ukwa (African breadfruit) Botanically known as "Treculia Africana," African breadfruit (ukwa) is a Also called Afon in Yoruba; Ize in Benin, Jekri, Sobo in Ijaw, and Ediang in Efik, Ukwa is the seed of the African breadfruit which. African breadfruit is in a food class of its own. I was not sure where to put it but finally settled for beans section because breadfruit seeds are How to Prepare Breadfruit Porridge [Video] Ukwa is such a.

Ukwa-African Breadfruit is a highly nutritious meal, which any nutritionist would advice their prospective clients. African breadfruit might not look very enticing nor taste very sweet like the. African breadfruit - or Ukwa in Igbo - is an edible traditional fruit. You can cook Ukwa (African breadfruit) using 7 ingredients and 2 steps. Here is how you cook Ukwa (African breadfruit).

Ingredients of Ukwa (African breadfruit)

1. You need to prepare 700 g of African Breadfruit.
2. Prepare of Dry catfish.
3. Prepare 1 of Seasoning cube.
4. You need to prepare of Palm oil (enough to colour).
5. You need to prepare of Scotch bonnet chillies (to taste).
6. Prepare of Salt (to taste).
7. You need to prepare of Ogiri (optional).

Belonging to the Moraceae family, it is related to other exotic fruits like breadnut, jackfruit, figs and mulberries. African breadfruit is an edible traditional fruit, consumed, for example in Nigeria, where it is eaten as a main dish. The seeds are of particular interest because of their high nutritional value. Ukwa is the local name for African Breadfruit, a nutritious meal commonly eaten amongst the Igbos.

Ukwa (African breadfruit) directions

1. If you're using dry ukwa, soak it overnight in plenty of cold water. If using fresh ukwa, skip this step. *Wash the dry fish with hot water and salt and break into pieces. *Wash the ukwa thoroughly in cold water. Use a sieve for this process to get rid of any sand. *Pound the pepper..
2. Put your ukwa in a pot and add boiling water (the water should be about 1-2inches above the ukwa). Add your dry fish and some salt; cover the pot and cook till the ukwa is done. Note: Salt acts as a tenderizer so you won't need potash if you use this method..

Ukwa is also called Afon in Yoruba; Ize in Benin, Jekri, Sobo in Ijaw, and Ediang in Efik. Stir and just let it cook till the palm oil and pepper blend with the flavour of the Ukwa and the pale cream colour has changed to a brown. African bread-fruit is ukwa, a popular food amongst the Igbos. Learn how to prepare ukwa as well African breadfruit (ukwa) can also be shelled, fried and eaten with palm kernel of cocoa-nut (now. African breadfruit (ukwa), botanically known as Treculia africana is a huge tree that is part of the Moraceae family.

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