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How To Make Moroccan Vegetable Stew with Chickpeas & Apricots A flavorful stew sets the tone for a warm and cozy night in. Pair this one-dish dinner with a crisp pour of wine or a glass of iced tea. Very flavorful from the spices, but not too spicy, just right.

This Moroccan stew with chickpeas and sweet potatoes is an easy plant based dinner recipe: it's incredibly flavorful featuring a blend of Moroccan spices. It's ultra flavorful, with a blend of Moroccan spices that's truly irresistible! And it's full of nutrient rich vegetables: sweet potatoes, chickpeas. You can cook Moroccan Vegetable Stew with Chickpeas & Apricots by using 14 ingredients and 4 steps. Here is how you achieve Moroccan Vegetable Stew with Chickpeas & Apricots.

Ingredients of Moroccan Vegetable Stew with Chickpeas & Apricots

1. Prepare 1 tbsp of coconut oil or olive oil.
2. Prepare 1 of onion, diced.
3. Prepare 2 of garlic cloves, crushed.
4. You need to prepare 1 of large green chilli, thinly sliced.
5. You need to prepare 2 tsp of cumin.
6. Prepare 2 tsp of dried coriander.
7. Prepare 1 tsp of cinnamon.
8. You need to prepare 2 of sweet potatoes, diced.
9. You need to prepare 200 g of Chantarey carrots.
10. You need to prepare 1 tbsp of fresh lemon juice.
11. Prepare 1 tbsp of maple syrup.
12. You need to prepare 400 g of tinned chickpeas.
13. You need to prepare 800 g of tinned tomatoes.
14. Prepare 50 g of dried apricots.

This warming one-pot stew is packed with nourishing ingredients like fibre-full chickpeas and iron-rich lentils. Learn how to make an easy moroccan chickpea stew recipe lay ho ma!! Join me in this episode and learn how to make an easy vegan moroccan chickpea stew. Over the years this Moroccan Chickpea and Root Vegetable Stew recipe has included eggplant, zucchini, sweet potatoes, turnips, parsnips, and even some fresh chopped tomatoes.

Moroccan Vegetable Stew with Chickpeas & Apricots directions

1. In a large saucepan, gently fry the onion and garlic in the oil for 5 minutes..
2. Add the cumin, coriander and cumin and stir well to coat the onions. Continue to cook the spices for another 5 minutes..
3. Add the sweet potatoes and carrots to the onions and stir to coat the vegetables with spice..
4. Add the remaining ingredients to the pot, stir well and then simmer, uncovered for 40 minutes. Check that all of the vegetables are cooked through before serving..

I've made it with grilled chicken, tossed small cubes of raw chicken breast in to cook in the stew and I've even served it. Flavours of morocco-inspired vegetable & chickpea stew. You can file this one under "stuff I actually make with frequency." Most of the time I just have an idea in an offhand sort of way and it ends up here. Then there's that pile of old reliables that I make all the time, without even. This recipe came to be as a way to use the kale that was flourishing in my garden.

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