Homemade Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF

Cooking Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF Needs 9 Ingredients And 9 Steps

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Tutorial Cooking Of Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF

Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF We can cook Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF by using 9 ingredients and 9 steps. Here is how you cook Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF.

Ingredients of Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF

  1. Prepare 600 g of new (baby) potatoes / salad potatoes.
  2. You need to prepare 240 g of apricots, halved - keep the stones.
  3. You need to prepare 1/4 inch of cube of peeled ginger, finely chopped.
  4. Prepare 1 tbsp of lemon juice.
  5. You need to prepare 1 tbsp of water.
  6. You need to prepare 4 of mackerel fillets (or other oily fish portions).
  7. You need to prepare 1/2 tbsp of olive oil.
  8. You need to prepare to taste of salt & pepper.
  9. Prepare of garden salad to serve.

Vickys Mackerel with New Potatoes & Apricot Sauce GF DF EF SF NF step by step

  1. Bring the whole baby potatoes to boil in a salted water, just enough to cover the potatoes.
  2. Boil for 15 minutes until fork tender.
  3. Meanwhile make the sauce by putting the apricots, their stones and chopped ginger into another saucepan with the lemon juice and water - the stones contain pectin and help thicken the sauce naturally.
  4. Cover and simmer on a low heat for around 15 minutes until very soft.
  5. Remove the stones, let the mixture cool for 5 minutes then puree smooth with an immersion blender or liquidiser.
  6. Score the skin on the mackerel and rub with the olive oil.
  7. Season with salt and pepper then grill / broil on high, skin-side up for 5 minutes or until the flesh is opaque in colour.
  8. Drain the potatoes and season with a sprinkling of salt and a knob of butter - I use Stork gold-foil margarine as it's dairy and soy free.
  9. Serve the fish with the sauce, a garden salad and the new potatoes.

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