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Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil.
If you like shallots and sugar snap peas you're going to love this easy and delicious recipe!
We can cook sugar snap pea & cherry tomato pasta by using 14 ingredients and 5 steps. Here is how you achieve sugar snap pea & cherry tomato pasta.
Ingredients of sugar snap pea & cherry tomato pasta
- You need to prepare 1/2 cup of low-fat cottage cheese.
- You need to prepare 1/2 cup of nonfat buttermilk.
- You need to prepare 1 tbsp of extra-virgin olive oil.
- You need to prepare 2 tbsp of chopped fresh dill.
- Prepare 2 tbsp of chopped fresh parsley.
- You need to prepare 2 1/2 tbsp of freshly grated parmesan cheese.
- Prepare 1 tsp of freshly grated lemon zest.
- Prepare 1 tsp of lemon juice.
- You need to prepare 1/4 tsp of salt.
- Prepare 1 of ground black pepper.
- Prepare 8 oz of whole-wheat bowtie pasta.
- You need to prepare 8 oz of fresh sugar snap peas, trimmed (about 2 cups).
- You need to prepare 2 cup of red and yellow cherry tomatoes, halved.
- You need to prepare 4 of scallions, trimmed and thinly sliced.
Sugar snap peas are delicious and easy to prepare. You can eat them raw or cooked, and they go great with a variety of different recipes. Raw sugar snap peas are a convenient snack you can take. They make a perfect side dish to Kung Pao Chicken or Szechuan Chicken to balance out their spice!
sugar snap pea & cherry tomato pasta instructions
- Bring a large pot of salted water to a boil for coming pasta.
- Meanwhile, puree cottage cheese until smooth in a blender or mini food processor. Add buttermilk and oil process until smooth. Scrape into a storage container and stir in dill, parsley, parmesan, lemon zest and lemon juice. Season with salt and pepper. Cover and set aside in the refrigerator..
- Cook pasta in boiling water until just tender, about 10 minutes. Add peas and cook until crisp-tender, about 1 minute. Drain and rinse under cold running water..
- Place pasta and peas in a large container and toss with tomatoes and scallions. Season with salt and pepper..
- Just before serving, toss salad with dressing..
The garden pea is slightly sweeter than the snow pea but has a much. Sugar snap peas are a cross between garden peas and snow peas. (Snow peas are the flat ones.) With snap peas, the whole pod is eaten and has a crunchy texture and very sweet flavor. Sugar snap peas sautéed with minced garlic, salt, and pepper. Sugar snap peas have a thicker shell than snow peas, and they are also plumper. The pods should be bright green and crisp (when broken in half, they should make a snapping sound, similar to green.
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