Simple Recipe: Roasted Sweet Potato Puree with almonds

Cooking Roasted Sweet Potato Puree with almonds Needs 6 Ingredients And 2 Steps

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How To Cook Roasted Sweet Potato Puree with almonds Try this healthy sweet potato purée this Thanksgiving. Calorie, fat, and cholesterol savings come from using Place almonds in a baking dish. Remove from oven and let cool.

Roasted Sweet Potato Puree with almonds Roasting - Roasting sweet potatoes produces a delicious caramelised flavour, making the puree extra delicious. Sweet Potato Puree can be enjoyed as it is or mixed with a range of other pureed or mashed foods. Pierce potatoes in several places with fork. You can cook Roasted Sweet Potato Puree with almonds using 6 ingredients and 2 steps. Here is how you achieve Roasted Sweet Potato Puree with almonds.

Ingredients of Roasted Sweet Potato Puree with almonds

  1. Prepare 6 of large sweet potatoes.
  2. Prepare 1/4 C of almonds, chopped uor sliced.
  3. You need to prepare 1 Tbsp of lemon zest.
  4. Prepare 1/4 tsp of cayenne pepper.
  5. You need to prepare 2 Tbsp of grapeseed oil.
  6. You need to prepare 1 Tbsp of coconut oil.

Peel potatoes; place flesh in large bowl and mash. Mix in orange juice, sugar, butter, and orange peel. Sweet Potato Noodles with Almond Sauce. Meet swoodles: They're nutritious, yet decadent like regular pasta.

Roasted Sweet Potato Puree with almonds directions

  1. Preheat oven to 400°. Place sweet potatoes in a baking dish and bake for 45-60 minutes, until very soft. Place the almonds in a baking dish and roast for 15-20 minutes, while roasting potatoes. Remove from the oven and let everything cool..
  2. Peel potatoes. Using a food processor, put in the potato flesh, lemon zest and cayenne. Puree until smooth. Add the oils and puree until well blended. Sprinkle almonds on top of the puree to serve..

Toss cinnamon-spiced oats in sweet potato purée, coconut oil and honey, then bake. Sweet potatoes are one of the most versatile ingredients in the kitchen. Low and slow roasting brings out the natural sugars in fruits and veggies. Since sweet potatoes bring plenty of sweetness already, we opt for higher temperature for roasting. Toss diced sweet potatoes with oil, taco seasoning, salt and pepper and roast until tender.

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