Homemade Recipe: Apple Dates Milkshake(No sugar)

serving Apple Dates Milkshake(No sugar) Needs 4 Ingredients And 4 Steps

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Tutorial Cooking Of Apple Dates Milkshake(No sugar)

Apple Dates Milkshake(No sugar) We can cook Apple Dates Milkshake(No sugar) using 4 ingredients and 4 steps. Here is how you cook Apple Dates Milkshake(No sugar).

Ingredients of Apple Dates Milkshake(No sugar)

  1. Prepare 2 of Apples.
  2. Prepare 1 cup of cold milk.
  3. Prepare 1/4 cup of water if required.
  4. Prepare 3 of Dates.

Apple Dates Milkshake(No sugar) step by step

  1. Wash & clean the apples and remove skin if required. But it is good to prepare milkshake with skin..
  2. Cut the apples into small pieces and put them into a blender or mixer jar. Then add 2-3 dates..
  3. Add 1 cup cold milk and 1/4 water(optional). You can add only milk also..
  4. Blend it to smooth juice texture for 2-3 mins, transfer it to a glass and serve chilled. No need to filter also..

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