Dry fruit ladoo can be enjoyed for weight gain.
Dry fruit laddu recipe - Delicious, healthy and super quick to make energy balls.
These dry fruit ladoos are great for anyone looking for healthy & nutrient dense.
You can cook Dates and dry fruits ladoo by using 9 ingredients and 11 steps. Here is how you cook Dates and dry fruits ladoo.
Ingredients of Dates and dry fruits ladoo
- Prepare 250 gms of dates.
- You need to prepare 250 gms of almonds.
- You need to prepare 250 gms of cashews.
- Prepare 250 gms of walnuts.
- Prepare 2-3 Tbsp of desiccated coconut.
- You need to prepare 3 tbsp of pistachio shredded.
- You need to prepare 2 tbsp of melon seeds.
- Prepare 2 tbsp of chironji.
- You need to prepare 2 tbsp of sesame seeds.
To begin making Oats, Dates And Dry Fruits Ladoo Recipe, remove seeds from dates and chop them. Dry roast oats, cashewnuts and almonds Mix well and allow this mixture to cool down. Shape the mixture into small balls like ladoo. Serve Oats, Dates And Dry Fruits Ladoo Recipe as a dessert.
Dates and dry fruits ladoo instructions
- Take a pan and heat it up. Dry roast all the dry fruits one by one..
- Dry roast sesame seeds till slightly brown & crispy. Also dry roast coconut powder..
- Take out all the roasted dry fruits and sesame seeds in a dry plate..
- Now deseed the dates and take them to a blender. Churn them adding 1/2 cup of water as they will stick on the sides. Make it like a fine paste..
- Now in the same pan out this dates paste and keep stirring to let the water dry..
- Keep stirring so that it doesn’t get burnt. Once you see a thick lump forming switch off the gas..
- Now add roasted stuff and mix with a spatula. Mix nicely so that everything gets well incorporated..
- By now the mixture will be cooled a bit to handle..
- Pinch small portions from the mass formed and make laddoos by rolling them on your palms..
- Make all in the same way. If you want can keep the sesame aside and roll laddoos in sesame..
- Enjoy the guilt free, no sugar/jaggery laddoos in this winter and increase your immunity..
Dates and nuts Ladoo, a very healthy and nutritional rich ladoo variety. Unlike other ladoo varieties, this has no sweetners. Consuming dry fruits especially dates, raisins are very good for blood circulation and has other medical benefits too. Also nuts such as almonds, walnuts are also good for. Make this healthy dry fruits ladoo oats ladoo. what better diwali sweet than this healthy ladoo specially for diabetic people and the weight watcher requested some healthy recipes so I hope you like this new recipe which not only has nuts, dates, figs but also oats, flax seeds and sesame seeds.
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