Banana and Date shake is one of popular Food. Fruit is part of plant. Fruit is very delicious which have from the tree or plant are planted by people to get the fruit. Banana and Date shake is one processed of popular Fruit , fruit has many variant or taste, sweet, sour, bitter, fresh and Banana and Date shake has one special taste and smell. Banana and Date shake also has other benfits for healthy and more. Because it has rich nutritions and vitaminsss, for more delicious taste we can make many processed food from Banana and Date shake.

How To Make Banana and Date shake I'm not certain, but I believe Banana Date Shakes originated from the Palm Springs, California area, where they are known for their dates and date trees. Combine soy milk, banana, dates, and cinnamon in a blender. Learn how to prepare this easy Banana and Dates Shake recipe like a pro.

This shake is a great way to start your day, especially during your first trimester when you may have lost your appetite as a result of morning sickness. The natural sweetness of the dates and bananas is enriched by the addition of milk and it provides for all the required calcium, protein and iron to. Banana and dates in a smoothie? You can cook Banana and Date shake using 4 ingredients and 2 steps. Here is how you achieve Banana and Date shake.

Ingredients of Banana and Date shake

1. Prepare 1 cup of Milk.
2. Prepare 3-4 of Dates(deseeded).
3. You need to prepare 2 of Bananas.
4. You need to prepare 1 tbsp of Honey.

They may not seem like the typical combination, but it works. I first tried this majoon banana and date smoothie at a local health store and fell in love. I am Persian and us Persian love our dates and nuts. Banana dates almond shake/Smoothies is a refreshingly versatile snack at any time of the day.

Banana and Date shake directions

1. Dressed the dates and cut bananas in halves..
2. Put all ingredienta in blenser and blend well..

Grab a healthy Banana Protein Shake post workout! This recipe combines bananas, dates, peanut butter & protein powder for one delicious & easy recipe! Adding bananas to a protein shake does not change the value of the protein in the shake. The mild flavor of a banana pairs well with any flavor. I was all over it, setting to work as soon as I got home.

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