Recipe: Chia Date Bars

Making Chia Date Bars Needs 10 Ingredients And 2 Steps

Chia Date Bars is one of popular Food. Fruit is one of the most popular part of plant. Fruit is very delicious which got from the tree or plant are planted by human to get the fruit. Chia Date Bars is one processed of popular Fruit , it has many variant or taste, sweet, sour, bitter, fresh and Chia Date Bars has one special taste and smell. Chia Date Bars also has other benfits for healthy and more. Because it has rich nutritions and vitaminsss, for more delicious taste we can make many processed food from Chia Date Bars.

Tutorial Cooking Of Chia Date Bars Heavenly chia date bars that are deliciously good for you! They are chewy, soft, crunchy and. Our Chia Date FYBR bars help you get the plant fiber that your body needs to be strong and fit.

Chia Date Bars Chia Date & Almond Bars Recipe. Last week I made a similar recipe like this one. My husband loved the bars so much that I played around with the ingredients and made a different variation: Chia Date. You can cook Chia Date Bars by using 10 ingredients and 2 steps. Here is how you cook Chia Date Bars.

Ingredients of Chia Date Bars

  1. Prepare 1/4 cup of chia seeds.
  2. Prepare 7-8 of dates, soaked overnight & pitted.
  3. You need to prepare 1 tbsp. of fresh grated coconut.
  4. Prepare 2 tbsp. of milk powder.
  5. Prepare 1/4 tsp. of cardamom powder.
  6. Prepare As per taste of salt.
  7. Prepare 1 tbsp. of coconut oil.
  8. You need to prepare 1 tsp. of flax seed.
  9. Prepare 1 tsp. of chopped pistachios.
  10. Prepare 1 tbsp. of raisins.

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Chia Date Bars directions

  1. Blend the dates coarsely in the food processor. Mix with all the other ingredients. Transfer to a plate lined with cling film. Press it down evenly with your hands or a spatula..
  2. Refrigerate for 3-4 hours. Cut into desired shapes and store in an air tight container in the refrigerator..

Dessert ready in about an hour! Enjoy classic date filled bars in a new way - a wonderful treat. CHIA collects detailed financial and patient-level data from Massachusetts payers and providers. Data submissions are normalized to ensure completeness and validity, enabling accurate cross-payer and. My husband is from Canada where date bars are a staple, and he loved this.

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